A person hiking down a mountain trail with a view of small islands and the ocean in the distance during sunset.

What is Online Coaching?

Online coaching is a service where you get the support, the tools and to be held accountable on your workout or health related goals.

Together we’ll be mapping your exercise and health history so I can help you as effectively as possible. We’ll work our way through challenges toward your goals, needs and wants.

Online Coaching is perfectly suited for you if:

  • You’re looking to work with a coach and want/need the flexibility of a digital approach.

  • You’re looking to develop healthier lifestyle habits but don’t know where or how to start.

  • You’re a bit more self going in the gym and just want someone to program for you and hold you accountable.

All levels welcome. Book your free consultation today by sending an inquiry below!

Person standing on rocks by a calm body of water, surrounded by mountains and a partly cloudy sky during sunset.

Weekly Check-In

  • 30 min weekly coaching call

  • Access to app

  • Access to in-app nutrition planning

  • Training program

  • Access to in-app workout planning

    2000:- NOK/Month

    (200$)

A person hiking on a mountain trail overlooks a scenic landscape of lakes and mountains under a clear blue sky.

Monthly Check-In

  • 30 min monthly coaching call

  • Access to app

  • Access to in-app nutrition planning

  • Training program

  • Access to in-app workout planning

    1000:- NOK/Month

    (100$)

Members Community

  • Tailored Workout Program

  • Heian Fitness App Access

  • Tracking of workouts and meals (optional)

  • In-app messaging

  • Startup coaching call included

500:- NOK/Month

(50$)