A person sitting on a large rock by a calm body of water, overlooking green and rocky mountains with steep cliffs in the background during daylight.

What is Personal Training?

Personal training will help and guide you to achieve your goals and needs through a structured approach to training.

Personal training is for anyone looking to invest in their health and well-being, no matter if you’re an experienced gym-goer or if you’ve never set your foot in one. You will get more out of the time you’re putting in, and you won’t have to sort through the jungle of exercise selection, training splits etc.

Personal training can help anyone, but if:

  • You’ve never really gotten the results you’re after

  • You just can’t seem to get comfortable at the gym

  • Thinking of structuring a training program makes your head spin.

Why not let a professional lead the way?

All levels welcome. Book your free consultation today by sending an inquiry below!

Barbell with weight plates resting on a gym floor.

Standard

Personal Training session (50 min)
1x/week (monthly subscription)

  • Access to app

  • In-app training program

  • High in-app response rate

3600:- NOK/Month

Row of black dumbbells on a rack in a gym, slightly out of focus.

Standard+

Personal Training session (50 min)
2x/week (monthly subscritpion).

  • Access to app

  • In-app training program

  • Access to in-app nutrition planning

  • Monthly Body Scan

  • 24/7 in-app communication

7000:- NOK/Month

Power rack with a barbell and weights inside a gym near a large window showing a cityscape and sunset.

Pro

Personal Training Session (50 min)
3x/week (monthly subscription).

  • Access to app

  • In-app training program

  • Access to in-app nutrition planning

  • Monthly Body Scan

  • 24/7 in-app communication

9600:-/Month

“Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step.”
- Lao Tzu c.400 B.C.